2,315 kcal

Sun 1 Feb 2026, 12:00am +00:00

67g

Protein, 16%

225g

Carbs, 53%

58g

Fat, 31%

Meals

Breakfast512 kcal

Oat milk latte medium

1 Serving

171

Home Made Bacon Sandwich

1 Serving

341

Lunch209 kcal

KitKat 4 Finger

1 Serving

209

Dinner792 kcal

Lamb, Leg Roast, Untrimmed

200 Grams

376

Potatoes, Roasted Medium

2 Each

200

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Roasted Parsnips

1 Serving

84

Brussels Sprouts, Boiled in Unsalted Water

1 Dry Cup

55

Snacks802 kcal

Split pots crunch vanilla flavour choco balls

1 Serving

197

Brownies, Chocolate, Homemade

1 Piece

121

Haribo Tangfastics

140 Grams

484

Nutrition

Fat: 58.1 g
Saturated fat: 26.5 g
Carbs: 224.9 g
Sugars: 155.1 g
Fibre: 6.5 g
Protein: 66.5 g
Sodium: 395 mg

Source: Lose It