2,486 kcal

Sun 15 Feb 2026, 12:00am +00:00

61g

Protein, 24%

101g

Carbs, 39%

43g

Fat, 37%

Meals

Breakfast834 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

3 Egg Ham and Cheese Omelette

1 Serving

400

Fried Halloumi

3 Pieces

195

Lunch542 kcal

Cinnamon Roll Latte

1 Serving

150

Venti Caramel latte (Semi Skimmed)

1 Serving

392

Dinner1,110 kcal

Choco Break Bar

1 Serving

115

Omelette

1 Serving

168

Biscoff On Toast

2 Servings

540

Protein Brownie, Chocolate Chip

1 Package

287

Nutrition

Fat: 42.7 g
Saturated fat: 21.9 g
Carbs: 100.6 g
Sugars: 73.0 g
Fibre: 2.1 g
Protein: 60.7 g
Sodium: 1,253 mg

Source: Lose It