3,126 kcal

Tue 31 Mar 2026, 12:00am +01:00

87g

Protein, 13%

386g

Carbs, 59%

82g

Fat, 28%

Meals

Breakfast908 kcal

Latte, Grande, Skimmed Milk

2 Servings

262

Hash Brown

2 Servings

272

Pork Sausages

1 Each

125

Baked Beans

1 Serving

184

Smooth Orange Juice

150 Milliliters

65

Lunch770 kcal

Caramel Oat Latte

1 Serving

196

Brownies, Chocolate, Homemade

1 Piece

121

Ham And Cheese And Cucumber Sandwich

2 Servings

453

Dinner1,296 kcal

Pizza, Cheese and Tomato, Retail

300 Grams

728

Mango Loco

500 Milliliters

245

Split pots crunch vanilla flavour choco balls

1 Serving

197

Onion Rings

1 Serving

126

Snacks152 kcal

Biscuit, Rich Tea

4 Pieces

152

Nutrition

Fat: 82.3 g
Saturated fat: 30.2 g
Carbs: 386.2 g
Sugars: 181.4 g
Fibre: 22.2 g
Protein: 86.7 g
Sodium: 880 mg

Source: Lose It