2,650 kcal

Wed 1 Apr 2026, 12:00am +01:00

76g

Protein, 12%

332g

Carbs, 53%

99g

Fat, 35%

Meals

Lunch348 kcal

Caramel Oat Latte

1 Serving

196

Biscuit, Rich Tea

4 Pieces

152

Dinner2,302 kcal

Curry, Grilled Chicken Katsu

1 Serving

824

Edamame, With Salt

1 Serving

179

Starbucks Barista Gingerbread Cookie

1 Serving

182

Venti Caramel latte (Semi Skimmed)

1 Serving

392

Mini Caramel Waffles

160 Grams

725

Nutrition

Fat: 98.8 g
Saturated fat: 37.7 g
Carbs: 332.0 g
Sugars: 83.5 g
Fibre: 30.2 g
Protein: 75.7 g
Sodium: 572 mg

Source: Lose It