3,344 kcal

Wed 29 Apr 2026, 12:00am +01:00

108g

Protein, 14%

341g

Carbs, 45%

136g

Fat, 40%

Meals

Breakfast556 kcal

Chocolate twist

1 Each

335

Caramel Latte, Full Fat, In, large

1 Serving

221

Lunch933 kcal

Caramel Latte, Full Fat, In, large

1 Serving

221

Penne pasta with tomato and basil sauce

2 Servings

560

Biscuit, Rich Tea

4 Pieces

152

Dinner1,458 kcal

Donut Cumble Latte Large

1 Serving

244

Fries, Large

1 Serving

444

Double Quarter Pounder With Cheese

1 Serving

770

Snacks397 kcal

Caramel Latte, Full Fat, In, large

1 Serving

221

McFlurry Lotus Biscoff Mini

1 Serving

175

Medium Oasis Zero

1 Serving

1

Nutrition

Fat: 135.5 g
Saturated fat: 60.7 g
Carbs: 341.1 g
Sugars: 72.2 g
Fibre: 12.9 g
Protein: 108.1 g
Sodium: 1,611 mg

Source: Lose It