3,007 kcal

Tue 12 May 2026, 12:00am +01:00

113g

Protein, 16%

369g

Carbs, 51%

107g

Fat, 33%

Meals

Breakfast1,076 kcal

Hash Brown

2 Servings

272

Latte, Grande, Skimmed Milk

2 Servings

262

Baked Beans

1 Serving

184

Orange Juice, Chilled

300 Milliliters

108

Pork Sausages

2 Each

250

Lunch717 kcal

Gingerbread Latte, Full Fat, In, Med

1 Serving

244

Salted Caramel Brownie

1 Serving

473

Dinner852 kcal

Macaroni Cheese

1 Serving

613

Mango Loco Monster

1 Serving

239

Snacks362 kcal

Venti skinny vanilla latte

1 Serving

226

Knoppers

1 Serving

136

Nutrition

Fat: 106.9 g
Saturated fat: 53.1 g
Carbs: 369.2 g
Sugars: 234.0 g
Fibre: 17.5 g
Protein: 113.4 g
Sodium: 1,436 mg

Source: Lose It