2,252 kcal

Sat 16 May 2026, 12:00am +01:00

83g

Protein, 15%

262g

Carbs, 47%

97g

Fat, 39%

Meals

Breakfast239 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

Lunch356 kcal

Gingerbread Latte, Full Fat, In, Med

1 Serving

244

Moam Stripes

4 Pieces

112

Dinner1,657 kcal

Hamburger, Quarter Pounder With Cheese

1 Serving

518

Fries, Large

1 Serving

444

Mcdonalds 6 Piece Chicken Nuggets

1 Serving

259

Regular Lotus Biscoff Mcflurry

1 Serving

350

Summer Fruits

500 Milliliters

86

Nutrition

Fat: 96.5 g
Saturated fat: 37.8 g
Carbs: 261.9 g
Sugars: 125.6 g
Fibre: 32.2 g
Protein: 82.5 g
Sodium: 984 mg

Source: Lose It