2,398 kcal

Sun 17 May 2026, 12:00am +01:00

76g

Protein, 13%

380g

Carbs, 65%

58g

Fat, 22%

Meals

Breakfast253 kcal

Milk Skim

1 Serving

80

Cereal, Cinnamon Toast Crunch

1 Dry Cup

173

Lunch873 kcal

Caramel Oat Latte

2 Servings

392

Wrap, Southern Fried BBQ Chicken with Mac and Cheese

1 Package

481

Dinner1,272 kcal

Chicken & Bacon Tortelloni

2 Servings

816

Mixed Fruit Cider

500 Milliliters

320

Knoppers

1 Serving

136

Nutrition

Fat: 58.0 g
Saturated fat: 21.8 g
Carbs: 379.5 g
Sugars: 65.0 g
Fibre: 12.0 g
Protein: 75.6 g
Sodium: 3,026 mg

Source: Lose It