2,897 kcal

Sun 24 May 2026, 12:00am +01:00

80g

Protein, 11%

449g

Carbs, 62%

88g

Fat, 27%

Meals

Breakfast239 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

Lunch433 kcal

Salted Caramel Iced Latte

1 Serving

250

Sandwich, Panini, Bbq Chicken, Bacon & Cheese

1 Serving

183

Dinner1,436 kcal

Soda, Pepsi, Max

330 Milliliters

2

Mango Loco

500 Milliliters

245

Starmix

30 Grams

103

Chow Mein, Chicken, Takeaway

1 Serving

368

Itsu Crispy Seaweed Thins

2 Servings

48

Rice, Egg Fried, Takeaway

1 Serving

465

Cake, Chocolate, Iced

1 Slice

203

Soda, Pepsi, Max

330 Milliliters

2

Snacks789 kcal

pork Bites

30 Grams

190

Fizzy Strawberry Flavour Lances

16 Each

364

Berries and Cherries Cider

500 Milliliters

235

Nutrition

Fat: 88.2 g
Saturated fat: 21.1 g
Carbs: 448.6 g
Sugars: 173.5 g
Fibre: 21.3 g
Protein: 79.8 g
Sodium: 2,684 mg

Source: Lose It