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Monday
15 June 2026

2 entries logged

Slept
Food
1,521kcal

I slept for 9h 53m

I went to bed at 10:24pm and woke at 9:58am. My sleep score was 85.

Awake 1h 41m
REM 2h 22m
Light 5h 01m
Deep 2h 31m

I ate 1,521 calories

That was 68g of protein, 146g of carbs and 71g of fat.