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Monday
20 July 2026

2 entries logged

Slept
Food
2,161kcal

I slept for 6h 40m

I went to bed at 1:22am and woke at 10:03am. My sleep score was 73.

Awake 2h 01m
REM 1h 27m
Light 3h 52m
Deep 1h 22m

I ate 2,161 calories

That was 42g of protein, 346g of carbs and 49g of fat.