Tuesday
13 October 2026

I slept for 5h 27m

I went to bed at 11:25pm and woke at 4:58am. My sleep score was 84.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 2,772 calories

That was 36g of protein, 316g of carbs and 95g of fat.