52g
Protein, 14%
191g
Carbs, 52%
57g
Fat, 34%
Meals
Breakfast297 kcal
Latte, Caramel, Lite, Medium
1 Each
110
Cereal, Coco Pops
30 Grams
117
Semi Skimmed Milk
250 Milliliters
70
Lunch662 kcal
Hot Dog with Bun
1 Serving
260
Chips
1 Serving
180
Sugar Ring Donut
1 Serving
221
Coca Cola Light
200 Milliliters
1
Dinner694 kcal
Chicken Kiev
1 Piece
398
Tomato Ketchup
50 Grams
54
Baby New Potatoes
3 Pieces
160
Garden Peas (Frozen)
25 Grams
30
Sweetcorn Kernels, Canned in Water, Drained
0.5 Dry Cup
52
Snacks309 kcal
Irn Bru
330 Milliliters
138
Aldi
1 Serving
109
Juice, Apple
200 Milliliters
62
Nutrition
- Fat
- 56.6 g
- Saturated fat
- 22.5 g
- Carbs
- 190.8 g
- Sugars
- 107.4 g
- Fibre
- 13.9 g
- Protein
- 51.9 g
- Sodium
- 766 mg
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taylordrayson.com
I ate 1,962 calories - 24 Sep 2019
That day's food came to 1,962 calories, with 52g of protein, 191g of carbs and 57g of fat.
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