Breakfast: 311
         
            
                Sugar, White
                1 Teaspoon
            
        16
     
            
                Latte, Caramel, Lite, Medium
                1 Each
            
        110
     
            
                Semi Skimmed Milk
                250 Milliliters
            
        70
     
            
                Cereal, Cornflakes
                30 Grams
            
        115
    Lunch: 200
         
            
                Ham And Cheese Sandwich
                1 Serving
            
        200
    Dinner: 767
         
            
                Vegetables, Mixed, Frozen, Boiled in Unsalted Water
                1 Dry Cup
            
        76
     
            
                Baby New Potatoes Roasted
                1 Serving
            
        210
     
            
                Baby New Potatoes
                3 Pieces
            
        160
     
            
                Puff Pastry Deep Filled Steak Pie
                1/4 Serving
            
        122
     
            
                Gravy Granules
                50 Grams
            
        199
    Snacks: 346
         
            
                Chocolate Fingers
                1 Serving
            
        75
     
            
                Salsa Dip
                50 Grams
            
        19
     
            
                Lightly salted Tortilla Chips
                50 Grams
            
        247
     
            
                Double Strength Orange And Mango Squash No Added Sugar 750ml
                500 Milliliters
            
        5
    
