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Fri 27 September 2019

Breakfast: 429
Pain au chocolat 1/2 Serving
92
Latte, Caramel, Lite, Medium 1 Each
110
Bacon Sandwhich 1 Serving
210
Tomato Ketchup 1 Tablespoon
17
Lunch: 659
Fusilli Pasta 100 Grams
357
Pasta Sauce 1/2 Serving
66
Salad Crisp Sweetcorn 1 Serving
62
Sliced Breaded Ham 1 Serving
23
Can Of Coke 12 Ounces
140
Apple Juice 1 Serving
11
Dinner: 830
Aldi Specially Selected Chicken Tikka 2 Servings
472
Long Grain Rice 2 Servings
358
Snacks: 125
Twirl 21.5g 1 Serving
114
Apple Juice 1 Serving
11