Breakfast: 429
         
            
                Pain au chocolat
                1/2 Serving
            
        92
     
            
                Latte, Caramel, Lite, Medium
                1 Each
            
        110
     
            
                Bacon Sandwhich
                1 Serving
            
        210
     
            
                Tomato Ketchup
                1 Tablespoon
            
        17
    Lunch: 659
         
            
                Fusilli Pasta
                100 Grams
            
        357
     
            
                Pasta Sauce
                1/2 Serving
            
        66
     
            
                Salad Crisp Sweetcorn
                1 Serving
            
        62
     
            
                Sliced Breaded Ham
                1 Serving
            
        23
     
            
                Can Of Coke
                12 Ounces
            
        140
     
            
                Apple Juice
                1 Serving
            
        11
    Dinner: 830
         
            
                Aldi Specially Selected Chicken Tikka
                2 Servings
            
        472
     
            
                Long Grain Rice
                2 Servings
            
        358
    Snacks: 125
         
            
                Twirl 21.5g
                1 Serving
            
        114
     
            
                Apple Juice
                1 Serving
            
        11
    
