80g
Protein, 16%
292g
Carbs, 59%
57g
Fat, 25%
Meals
Breakfast483 kcal
Double Strength Orange And Mango Squash No Added Sugar 750ml
500 Milliliters
5
Pain au chocolat
2 Servings
368
Latte, Caramel, Lite, Medium
1 Each
110
Lunch508 kcal
Fusilli Pasta
100 Grams
357
Sliced Breaded Ham
1 Serving
23
Salad Crisp Sweetcorn
1 Serving
62
Pasta Sauce
0.5 Serving
66
Dinner981 kcal
Parma ham
1 Slice
80
Magherita
0.8 Serving
234
Roast Chicken Peices
1 Serving
104
Can Of Coke
12 Ounces
140
Starter, Dough Balls
1 Serving
347
Starter, Garlic Bread With Mozzarella
0.3 Serving
76
Snacks138 kcal
Irn Bru
330 Milliliters
138
Nutrition
- Fat
- 56.5 g
- Saturated fat
- 21.1 g
- Carbs
- 292.4 g
- Sugars
- 106.8 g
- Fibre
- 6.0 g
- Protein
- 79.8 g
- Sodium
- 1,381 mg
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taylordrayson.com
I ate 2,110 calories - 27 Sep 2019
That day's food came to 2,110 calories, with 80g of protein, 292g of carbs and 57g of fat.
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