Breakfast: 605

Plain Bagel
1 Each
120

Latte, Caramel, Lite, Medium
1 Each
110

Nutella Portion
5/2 Teaspoons
375
Lunch: 473

Cucumber, Raw, Flesh and Skin
1 Dry Cup
15

Roast Chicken
60 Grams
105

Crunch bites
1 Serving
229

Peperami Salami
1 Serving
124
Dinner: 528

Bbq pork loin steaks
110 Grams
299

Garden Peas (Frozen)
35 Grams
42

Carrots, Boiled in Unsalted Water
1/2 Dry Cup
23

Tomato Ketchup
50 Grams
54

Cheesy Mashed Potatoes
667/1000 Cup
110
Snacks: 13

Apple Juice
1 Serving
11

Soda, Pepsi, Max Cherry
330 Milliliters
2