60g
Protein, 12%
311g
Carbs, 62%
60g
Fat, 27%
Meals
Breakfast297 kcal
Latte, Caramel, Lite, Medium
1 Each
110
Semi Skimmed Milk
250 Milliliters
70
Cereal, Coco Pops
30 Grams
117
Lunch547 kcal
Homestyle Chips
150 Grams
248
Smarties Chocolate Bar
30 Grams
159
Can Of Coke
12 Ounces
140
Dinner791 kcal
Melt In The Middle Cod Fishcakes With Parsley Sauce
145 Grams
260
Garden Peas (Frozen)
35 Grams
42
Tomato Ketchup
50 Grams
54
Bread, White And, Butter
1.5 Servings
255
Strawberry Yogurt
2 Servings
180
Snacks370 kcal
Lucozade Sport
500 Milliliters
140
Twirl
2 Sticks
230
Nutrition
- Fat
- 59.6 g
- Saturated fat
- 28.7 g
- Carbs
- 310.6 g
- Sugars
- 174.0 g
- Fibre
- 16.6 g
- Protein
- 60.0 g
- Sodium
- 1,168 mg
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taylordrayson.com
I ate 2,005 calories - 30 Sep 2019
That day's food came to 2,005 calories, with 60g of protein, 311g of carbs and 60g of fat.
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