56g
Protein, 13%
260g
Carbs, 63%
43g
Fat, 24%
Meals
Breakfast297 kcal
Latte, Caramel, Lite, Medium
1 Each
110
Semi Skimmed Milk
250 Milliliters
70
Cereal, Coco Pops
30 Grams
117
Lunch360 kcal
Pasta, Spaghetti, Hoops In Tomato Sauce
1 Can
110
Bread, White, Toasted
2 Slices
160
Strawberry Yogurt
1 Serving
90
Dinner473 kcal
Fusilli Pasta
100 Grams
357
Salad Crisp Sweetcorn
0.3 Serving
16
Sliced Breaded Ham
1 Serving
23
Pasta Sauce
0.5 Pot
77
Snacks705 kcal
Lush Banana Milk
200 Milliliters
128
Cheese curls
1 Serving
65
Peperami Salami
1 Serving
124
Lush Banana Milk
200 Milliliters
128
Caramel Wafer
1 Each
134
Chocolate
3 Pieces
126
Nutrition
- Fat
- 43.3 g
- Saturated fat
- 22.2 g
- Carbs
- 260.3 g
- Sugars
- 133.6 g
- Fibre
- 5.8 g
- Protein
- 55.5 g
- Sodium
- 504 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 1,835 calories - 2 Oct 2019
That day's food came to 1,835 calories, with 56g of protein, 260g of carbs and 43g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.