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83g
Protein, 15%
261g
Carbs, 47%
93g
Fat, 38%

Meals

Breakfast364 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Sugar, White
1 Teaspoon
16
Cereal, Cornflakes
30 Grams
115
Semi Skimmed Milk
250 Milliliters
70
Lunch620 kcal
Panini, Ham And Cheese Toastie
1 Serving
367
Cucumber, Raw, Flesh and Skin
2 Dry Cups
29
Milk Chocolate Buttons Desert
1 Serving
224
Dinner1,282 kcal
Burger, Fillet Tower
1 Serving
620
Fries, Regular
1 Serving
310
Milkshake, Krushers, Oreo
1 Serving
352
Snacks65 kcal
Cheese curls
1 Serving
65

Nutrition

Fat
93.4 g
Saturated fat
35.2 g
Carbs
261.0 g
Sugars
97.1 g
Fibre
5.8 g
Protein
83.1 g
Sodium
313 mg

Source: Lose It