I ate 2,037 calories

Sat 5 Oct 2019, 11:59pm +01:00

104g

Protein, 33%

122g

Carbs, 38%

42g

Fat, 29%

Meals

Breakfast199 kcal

Pain Au Chocolate

1 Serving

188

Apple Juice

1 Serving

11

Lunch1,204 kcal

Water

1 Serving

0

Dish, Honey & Mustard Glazed Gammon

1 Serving

317

Roast Turkey

100 Grams

158

Dish, Yorkshire Pudding

1 Serving

178

Boiled Carrots

100 Grams

61

Potatoes, Mashed

1 Serving

46

Peas

1 Serving

46

Stuffing, Sage & Onion

1 Serving

73

Bowl Of Beef Dripping Roasties

1 Serving

268

Gravy, Beef & Onion Gravy Per Ml

1 Serving

21

Premium Lemonade

330 Milliliters

36

Dinner623 kcal

Small Chips

0.5 Serving

500

Tomato Ketchup

1 Tablespoon

17

Mushy Peas

1 Serving

90

Double Strength Orange Squash

100 Milliliters

16

Snacks11 kcal

Apple Juice

1 Serving

11

Nutrition

Fat: 41.5 g
Saturated fat: 14.5 g
Carbs: 121.6 g
Sugars: 37.8 g
Fibre: 3.8 g
Protein: 103.9 g
Sodium: 706 mg

Source: Lose It