I ate 1,866 calories

Mon 7 Oct 2019, 11:59pm +01:00

53g

Protein, 15%

202g

Carbs, 57%

44g

Fat, 28%

Meals

Breakfast645 kcal

Breakfast, Sausage & Egg Mcmuffin

1 Serving

430

Small McDonalds orange juice

150 Milliliters

65

Breakfast

1 Serving

150

Lunch341 kcal

Pizza

0.5 Serving

192

Dessert Pots Milk Chocolate

1 Serving

149

Dinner248 kcal

Noodles

50 Grams

78

Chinese stir fry meal kit

0.5 Serving

139

Salad Crisp Sweetcorn

0.5 Serving

31

Snacks632 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Can Of Coke

12 Ounces

140

Cheese curls

1 Serving

65

Strawberry Yogurt

2 Servings

180

Chocolate

2 Pieces

84

Nutrition

Fat: 43.5 g
Saturated fat: 17.3 g
Carbs: 201.6 g
Sugars: 150.8 g
Fibre: 7.7 g
Protein: 52.9 g
Sodium: 1,104 mg

Source: Lose It