I ate 2,394 calories

Tue 8 Oct 2019, 11:59pm +01:00

90g

Protein, 16%

298g

Carbs, 53%

79g

Fat, 31%

Meals

Breakfast531 kcal

Pain au chocolat

2 Servings

368

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Lunch248 kcal

Chinese stir fry meal kit

0.5 Serving

139

Noodles

50 Grams

78

Salad Crisp Sweetcorn

0.5 Serving

31

Dinner1,367 kcal

Smoked Pancetta

57 Grams

163

Creamy Tomato And Bacon

167 Grams

160

Fusilli Pasta

100 Grams

357

Cheese, Cheddar Mild, Grated

1 Ounce

121

Medium Banana Milkshake

1 Serving

386

Strawberry Yogurt

2 Servings

180

Snacks248 kcal

Crunchie 26.1g

1 Serving

155

Chocolate Coated Rice Cake Bar

1 Serving

93

Nutrition

Fat: 79.0 g
Saturated fat: 33.7 g
Carbs: 298.4 g
Sugars: 162.1 g
Fibre: 6.0 g
Protein: 89.8 g
Sodium: 949 mg

Source: Lose It