50g
Protein, 16%
178g
Carbs, 57%
36g
Fat, 26%
Meals
Breakfast311 kcal
Apple Juice
2 Servings
22
Cereal, Cheerios
30 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
250 Milliliters
115
Lunch27 kcal
Coffee, Cappuccino, Latte
100 Milliliters
27
Dinner1,322 kcal
Cider, Apple, Alcoholic, Draught
355 Milliliters
160
Magherita Pizza
2 Servings
474
Mcdonalds Medium Coke
1 Serving
170
Hamburger, Quarter Pounder With Cheese
1 Serving
518
Snacks138 kcal
Irn Bru
330 Milliliters
138
Nutrition
- Fat
- 36.3 g
- Saturated fat
- 18.2 g
- Carbs
- 177.8 g
- Sugars
- 133.5 g
- Fibre
- 27.4 g
- Protein
- 50.1 g
- Sodium
- 207 mg
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taylordrayson.com
I ate 1,798 calories - 10 Oct 2019
That day's food came to 1,798 calories, with 50g of protein, 178g of carbs and 36g of fat.
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