Breakfast: 118
Squash, Apple & Blackcurrant, Double Concentrate, No Added
1 Serving
2
Jam, Berry
1 Tablespoon
39
Bread, WholeType, Toasted
1 Slice
77
Lunch: 499
Tangy Cheese Crisps
100 Grams
499
Dinner: 1781
Homemade Curry
1 Serving
333
Vegetables, Mixed, Frozen, Boiled in Unsalted Water
1 Dry Cup
76
Rice, White, Boiled, No Added Salt
1 Metric Cup
267
Rice, Brown, Boiled
225 Milliliters
207
Beef Stroganoff
1 Serving
444
Candy, Fruit, Original, 18g
1 Pouch
73
Skittles Mini
1 Serving
87
Mini
3 Servings
294
Snacks: 67
Small McDonalds orange juice
150 Milliliters
65
Double Strength Orange And Mango Squash No Added Sugar 750ml
250 Milliliters
2
