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28g
Protein, 10%
148g
Carbs, 56%
39g
Fat, 33%

Meals

Lunch428 kcal
Tortilla chips lightly salted
0.3 Serving
85
Mild salsa dip
100 Grams
37
Chocolate Fingers
4 Sticks
104
Apple Juice
2 Servings
22
Strawberry Yogurt
2 Servings
180
Dinner798 kcal
BBQ Chicken And Bacon Crispy Big Flavour Wrap
0.5 Serving
250
Cheese Bites
5 Pieces
250
Fries, Medium
0.5 Serving
169
Medium Banana Milkshake
0.3 Serving
129
Snacks140 kcal
Can Of Coke
12 Ounces
140

Nutrition

Fat
38.9 g
Saturated fat
10.2 g
Carbs
147.6 g
Sugars
95.2 g
Fibre
5.0 g
Protein
27.5 g
Sodium
642 mg

Source: Lose It

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taylordrayson.com

I ate 1,366 calories - 11 Oct 2019

That day's food came to 1,366 calories, with 28g of protein, 148g of carbs and 39g of fat.

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