73g
Protein, 23%
173g
Carbs, 54%
32g
Fat, 23%
Meals
Breakfast300 kcal
Cereal, Cheerios
30 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
250 Milliliters
115
Apple Juice
1 Serving
11
Lunch345 kcal
Hawaiian pizza
1 Serving
334
Apple Juice
1 Serving
11
Dinner601 kcal
Baked Beans
0.5 Serving
92
Bread, White, Toasted
1 Slice
80
Dessert Pots Milk Chocolate
1 Serving
149
Chocolate Caramel Donut
1 Serving
280
Snacks89 kcal
330ml Can
330 Milliliters
89
Nutrition
- Fat
- 32.1 g
- Saturated fat
- 13.1 g
- Carbs
- 172.9 g
- Sugars
- 106.5 g
- Fibre
- 15.0 g
- Protein
- 73.4 g
- Sodium
- 990 mg
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taylordrayson.com
I ate 1,335 calories - 15 Oct 2019
That day's food came to 1,335 calories, with 73g of protein, 173g of carbs and 32g of fat.
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