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78g
Protein, 17%
190g
Carbs, 41%
88g
Fat, 42%

Meals

Breakfast635 kcal
Chocolate Coated Rice Cake Bar
1 Serving
93
Pain au chocolat
2 Servings
368
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Apple Juice
1 Serving
11
Dinner971 kcal
Edamame, With Salt
1 Serving
179
Chicken And Prawn Yaki Soba
1 Serving
700
koppaburg mixed fruits alcohol free
1 Serving
92
Snacks315 kcal
Cheese curls
1 Serving
65
Cheese Bites
5 Pieces
250

Nutrition

Fat
87.8 g
Saturated fat
23.7 g
Carbs
190.4 g
Sugars
76.3 g
Fibre
25.7 g
Protein
78.2 g
Sodium
301 mg

Source: Lose It

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taylordrayson.com

I ate 1,921 calories - 17 Oct 2019

That day's food came to 1,921 calories, with 78g of protein, 190g of carbs and 88g of fat.

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