I ate 1,921 calories

Thu 17 Oct 2019, 11:59pm +01:00

78g

Protein, 17%

190g

Carbs, 41%

88g

Fat, 42%

Meals

Breakfast635 kcal

Chocolate Coated Rice Cake Bar

1 Serving

93

Pain au chocolat

2 Servings

368

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Apple Juice

1 Serving

11

Dinner971 kcal

Edamame, With Salt

1 Serving

179

Chicken And Prawn Yaki Soba

1 Serving

700

koppaburg mixed fruits alcohol free

1 Serving

92

Snacks315 kcal

Cheese curls

1 Serving

65

Cheese Bites

5 Pieces

250

Nutrition

Fat: 87.8 g
Saturated fat: 23.7 g
Carbs: 190.4 g
Sugars: 76.3 g
Fibre: 25.7 g
Protein: 78.2 g
Sodium: 301 mg

Source: Lose It