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81g
Protein, 22%
128g
Carbs, 34%
74g
Fat, 44%

Meals

Breakfast452 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Milk, Semi-Skimmed, Pasteurised, Average
250 Milliliters
115
Cereal, Cheerios
30 Grams
174
Lunch466 kcal
Brocolli And Blue Cheese Soup
200 Grams
107
French Stick With Butter Aoli Oli
1 Serving
359
Dinner663 kcal
Chicken Kiev
1 Piece
398
Petits Pois, Frozen
80 Grams
55
Baby New Potatoes Roasted
1 Serving
210
Snacks546 kcal
Cocktail Sausages & Ketchup
1 Package
272
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Apple Juice
1 Serving
11
Cheese Bites
2 Pieces
100

Nutrition

Fat
73.5 g
Saturated fat
30.3 g
Carbs
128.4 g
Sugars
93.1 g
Fibre
12.8 g
Protein
81.3 g
Sodium
1,109 mg

Source: Lose It