81g
Protein, 22%
128g
Carbs, 34%
74g
Fat, 44%
Meals
Breakfast452 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Milk, Semi-Skimmed, Pasteurised, Average
250 Milliliters
115
Cereal, Cheerios
30 Grams
174
Lunch466 kcal
Brocolli And Blue Cheese Soup
200 Grams
107
French Stick With Butter Aoli Oli
1 Serving
359
Dinner663 kcal
Chicken Kiev
1 Piece
398
Petits Pois, Frozen
80 Grams
55
Baby New Potatoes Roasted
1 Serving
210
Snacks546 kcal
Cocktail Sausages & Ketchup
1 Package
272
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Apple Juice
1 Serving
11
Cheese Bites
2 Pieces
100
Nutrition
- Fat
- 73.5 g
- Saturated fat
- 30.3 g
- Carbs
- 128.4 g
- Sugars
- 93.1 g
- Fibre
- 12.8 g
- Protein
- 81.3 g
- Sodium
- 1,109 mg
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taylordrayson.com
I ate 2,127 calories - 19 Oct 2019
That day's food came to 2,127 calories, with 81g of protein, 128g of carbs and 74g of fat.
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