Breakfast: 375
Semi Skimmed Milk
250 Milliliters
70
Cereal, Cornflakes
30 Grams
115
Sugar, White
1 Teaspoon
16
Apple Juice
1 Serving
11
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch: 611
Pasta Sauce
1/2 Pot
77
Sliced Breaded Ham
1 Serving
23
Salad Crisp Sweetcorn
1/4 Serving
16
Fusilli Pasta
100 Grams
357
Irn Bru
330 Milliliters
138
Dinner: 554
Chicken fajita stir fry
268 Grams
375
Long Grain Rice
1 Serving
179
Snacks: 349
Cheese curls
1 Serving
65
Tropical
1 Serving
88
Popcorn, Butter, Movie Theater, Microwave
2 Cups
70
Chocolate
3 Pieces
126
