71g
Protein, 19%
234g
Carbs, 62%
32g
Fat, 19%
Meals
Lunch385 kcal
Ham and Cheese baguette
1 Serving
200
Cucumber, Raw, Flesh and Skin
1 Dry Cup
15
Mini Chicken Satay
100 Grams
170
Dinner461 kcal
Pasta Sauce
0.5 Pot
77
Penne Pasta
1 Serving
270
Twirl 21.5g
1 Serving
114
Snacks471 kcal
Lolly
1 Serving
16
Fizzy Cola laces
20 Each
455
Nutrition
- Fat
- 32.3 g
- Saturated fat
- 2.9 g
- Carbs
- 234.3 g
- Sugars
- 70.1 g
- Fibre
- 7.3 g
- Protein
- 70.8 g
- Sodium
- 2,031 mg
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taylordrayson.com
I ate 1,317 calories - 24 Oct 2019
That day's food came to 1,317 calories, with 71g of protein, 234g of carbs and 32g of fat.
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