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63g
Protein, 15%
285g
Carbs, 69%
29g
Fat, 16%

Meals

Breakfast150 kcal
Fortisip Strawberry
1 Serving
150
Lunch347 kcal
Penne Pasta
1 Serving
270
Pasta Sauce
0.5 Pot
77
Dinner839 kcal
Large Texas BBQ
4 Servings
764
Potato Wedges
0.3 Serving
75
Snacks654 kcal
Can Of Coke
12 Ounces
140
Fizzy Multicolour Belts
15 Slices
276
Soda, Orange
1.3 Liters
238

Nutrition

Fat
29.0 g
Saturated fat
2.0 g
Carbs
285.3 g
Sugars
89.8 g
Fibre
4.4 g
Protein
62.5 g
Sodium
72 mg

Source: Lose It

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taylordrayson.com

I ate 1,990 calories - 25 Oct 2019

That day's food came to 1,990 calories, with 63g of protein, 285g of carbs and 29g of fat.

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