I ate 2,128 calories

Sat 26 Oct 2019, 11:59pm +01:00

75g

Protein, 17%

269g

Carbs, 61%

45g

Fat, 23%

Meals

Breakfast395 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Milk, Semi-Skimmed, Pasteurised, Average

250 Milliliters

115

Cereal, Coco Pops

30 Grams

117

Lunch739 kcal

Large Texas BBQ

3 Servings

573

Domino's Cookies

2 Servings

166

Dinner600 kcal

Sausage and mash

1 Serving

491

Aldi

1 Serving

109

Snacks394 kcal

Can Of Coke

12 Ounces

140

Twirl 21.5g

1 Serving

114

Can Of Coke

12 Ounces

140

Nutrition

Fat: 44.7 g
Saturated fat: 11.4 g
Carbs: 269.3 g
Sugars: 134.7 g
Fibre: 6.7 g
Protein: 75.2 g
Sodium: 500 mg

Source: Lose It