58g
Protein, 21%
125g
Carbs, 45%
41g
Fat, 33%
Meals
Breakfast395 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Milk, Semi-Skimmed, Pasteurised, Average
250 Milliliters
115
Cereal, Coco Pops
30 Grams
117
Lunch280 kcal
Burger, Mini Fillet
1 Serving
280
Dinner239 kcal
Gammon steak
125 Grams
150
Sauce Mix, Parsley
75 Milliliters
55
Carrots, Boiled in Unsalted Water
0.5 Dry Cup
23
Apple Juice
1 Serving
11
Snacks175 kcal
Popcorn, Butter, Movie Theater, Microwave
5 Cups
175
Nutrition
- Fat
- 41.0 g
- Saturated fat
- 14.3 g
- Carbs
- 125.3 g
- Sugars
- 65.8 g
- Fibre
- 4.3 g
- Protein
- 58.3 g
- Sodium
- 761 mg
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taylordrayson.com
I ate 1,089 calories - 27 Oct 2019
That day's food came to 1,089 calories, with 58g of protein, 125g of carbs and 41g of fat.
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