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7g
Protein, 6%
52g
Carbs, 44%
27g
Fat, 50%

Meals

Breakfast87 kcal
Chocolate Milkshake
0.7 Serving
87
Lunch628 kcal
Cheese And Tomato Pasta Pot
1 Serving
518
Quavers
1 Serving
110
Dinner276 kcal
Beef Lasagna
1 Serving
250
Sweetcorn Kernels, Canned in Water, Drained
0.3 Dry Cup
26
Snacks105 kcal
Coca-cola Energy
1 Serving
105

Nutrition

Fat
26.6 g
Saturated fat
6.3 g
Carbs
52.2 g
Sugars
33.4 g
Fibre
2.8 g
Protein
6.8 g
Sodium
57 mg

Source: Lose It

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taylordrayson.com

I ate 1,096 calories - 29 Oct 2019

That day's food came to 1,096 calories, with 7g of protein, 52g of carbs and 27g of fat.

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