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58g
Protein, 12%
279g
Carbs, 59%
61g
Fat, 29%

Meals

Breakfast183 kcal
Apple Juice
1 Serving
11
Yogurt Break - Forest Fruit
3 Slices
162
Juice Drink, Orange
200 Milliliters
10
Lunch206 kcal
Caramel Rice Cake
1 Each
51
Cheese String
1 Stick
61
Aero Chocolate Mousse
57 Grams
94
Dinner1,044 kcal
Chow Mein, Chicken, Takeaway
1 Serving
368
Seaweed, Chinese Takeaway
1 Serving
200
Rice, Egg Fried, Takeaway
1 Serving
465
Apple Juice
1 Serving
11
Snacks327 kcal
Apple Juice
1 Serving
11
Caramel Rice Cake
1 Each
51
Chocolate Milkshake
1 Serving
131
Caramel Wafer
1 Each
134

Nutrition

Fat
60.6 g
Saturated fat
21.9 g
Carbs
279.2 g
Sugars
100.0 g
Fibre
13.5 g
Protein
57.9 g
Sodium
2,408 mg

Source: Lose It