58g
Protein, 12%
279g
Carbs, 59%
61g
Fat, 29%
Meals
Breakfast183 kcal
Apple Juice
1 Serving
11
Yogurt Break - Forest Fruit
3 Slices
162
Juice Drink, Orange
200 Milliliters
10
Lunch206 kcal
Caramel Rice Cake
1 Each
51
Cheese String
1 Stick
61
Aero Chocolate Mousse
57 Grams
94
Dinner1,044 kcal
Chow Mein, Chicken, Takeaway
1 Serving
368
Seaweed, Chinese Takeaway
1 Serving
200
Rice, Egg Fried, Takeaway
1 Serving
465
Apple Juice
1 Serving
11
Snacks327 kcal
Apple Juice
1 Serving
11
Caramel Rice Cake
1 Each
51
Chocolate Milkshake
1 Serving
131
Caramel Wafer
1 Each
134
Nutrition
- Fat
- 60.6 g
- Saturated fat
- 21.9 g
- Carbs
- 279.2 g
- Sugars
- 100.0 g
- Fibre
- 13.5 g
- Protein
- 57.9 g
- Sodium
- 2,408 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 1,760 calories - 1 Nov 2019
That day's food came to 1,760 calories, with 58g of protein, 279g of carbs and 61g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.