Breakfast: 452
Milk, Semi-Skimmed, Pasteurised, Average
250 Milliliters
115
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Cereal, Cheerios
30 Grams
174
Lunch: 178
Jam, Berry
3/2 Tablespoons
58
Bread, White, Toasted
3/2 Slices
120
Dinner: 178
Bread, White, Toasted
3/2 Slices
120
Jam, Berry
3/2 Tablespoons
58
