I ate 1,376 calories

Wed 6 Nov 2019, 11:59pm +00:00

33g

Protein, 18%

99g

Carbs, 55%

21g

Fat, 27%

Meals

Lunch275 kcal

Pasta, Spaghetti, Hoops In Tomato Sauce

1 Can

110

Bread, Wholemeal, Toasted

1 Slice

77

Double Up Strawberry & Vanilla

85 Grams

88

Dinner667 kcal

Sausage Rissoto

1 Serving

380

Bacon Rashers, Back, Grilled

0.5 Piece

39

Baby New Potatoes

3 Pieces

160

Double Up Strawberry & Vanilla

85 Grams

88

Snacks434 kcal

Chocolate Filled Brioche

1 Piece

135

Honey Cheerios

30 Grams

112

Milk, Semi-Skimmed, Pasteurised, Average

250 Milliliters

115

Benefit Bar - Chocolate & Fudge

1 Serving

72

Nutrition

Fat: 21.4 g
Saturated fat: 9.8 g
Carbs: 99.2 g
Sugars: 72.4 g
Fibre: 4.5 g
Protein: 32.9 g
Sodium: 436 mg

Source: Lose It