33g
Protein, 18%
99g
Carbs, 55%
21g
Fat, 27%
Meals
Lunch275 kcal
Pasta, Spaghetti, Hoops In Tomato Sauce
1 Can
110
Bread, Wholemeal, Toasted
1 Slice
77
Double Up Strawberry & Vanilla
85 Grams
88
Dinner667 kcal
Sausage Rissoto
1 Serving
380
Bacon Rashers, Back, Grilled
0.5 Piece
39
Baby New Potatoes
3 Pieces
160
Double Up Strawberry & Vanilla
85 Grams
88
Snacks434 kcal
Chocolate Filled Brioche
1 Piece
135
Honey Cheerios
30 Grams
112
Milk, Semi-Skimmed, Pasteurised, Average
250 Milliliters
115
Benefit Bar - Chocolate & Fudge
1 Serving
72
Nutrition
- Fat
- 21.4 g
- Saturated fat
- 9.8 g
- Carbs
- 99.2 g
- Sugars
- 72.4 g
- Fibre
- 4.5 g
- Protein
- 32.9 g
- Sodium
- 436 mg
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taylordrayson.com
I ate 1,376 calories - 6 Nov 2019
That day's food came to 1,376 calories, with 33g of protein, 99g of carbs and 21g of fat.
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