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51g
Protein, 19%
126g
Carbs, 46%
43g
Fat, 35%

Meals

Breakfast93 kcal
Chocolate Coated Rice Cake Bar
1 Serving
93
Lunch571 kcal
Salted Caramel Brownie
1 Serving
473
Coffee, Cappuccino, Latte
180 Milliliters
49
Coffee, Cappuccino, Latte
180 Milliliters
49
Dinner514 kcal
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Chicken, Meat, Avg, Roasted
100 Grams
177
New Boiled Potatoes
1 Cup
136
Cauliflower, Boiled, Drnd
0.5 Dry Cup
16
Broccoli, Fresh, Boiled, Drnd
0.3 Dry Cup
12
Aero Chocolate Mousse
57 Grams
94
Snacks55 kcal
Pear, Flesh & Skin, Raw
1 Each
55

Nutrition

Fat
43.1 g
Saturated fat
23.8 g
Carbs
126.0 g
Sugars
94.8 g
Fibre
16.3 g
Protein
51.0 g
Sodium
666 mg

Source: Lose It