I ate 1,734 calories

Wed 13 Nov 2019, 11:59pm +00:00

63g

Protein, 16%

203g

Carbs, 51%

59g

Fat, 33%

Meals

Lunch857 kcal

Hamburger, Quarter Pounder With Cheese

1 Serving

518

Fries, Medium

0.5 Serving

169

Mcdonalds Medium Coke

1 Serving

170

Dinner877 kcal

Bread, White, Toasted

2 Slices

160

Pasta, Spaghetti, Hoops In Tomato Sauce

1 Can

110

Spread, Hazelnut Chocolate

2 Servings

162

Milk, Semi-Skimmed, Pasteurised, Average

400 Milliliters

184

Soft Scoop Vanilla Ice Cream

3 Scoops

261

Nutrition

Fat: 58.6 g
Saturated fat: 23.9 g
Carbs: 202.6 g
Sugars: 108.5 g
Fibre: 29.7 g
Protein: 63.4 g
Sodium: 469 mg

Source: Lose It