63g
Protein, 16%
203g
Carbs, 51%
59g
Fat, 33%
Meals
Lunch857 kcal
Hamburger, Quarter Pounder With Cheese
1 Serving
518
Fries, Medium
0.5 Serving
169
Mcdonalds Medium Coke
1 Serving
170
Dinner877 kcal
Bread, White, Toasted
2 Slices
160
Pasta, Spaghetti, Hoops In Tomato Sauce
1 Can
110
Spread, Hazelnut Chocolate
2 Servings
162
Milk, Semi-Skimmed, Pasteurised, Average
400 Milliliters
184
Soft Scoop Vanilla Ice Cream
3 Scoops
261
Nutrition
- Fat
- 58.6 g
- Saturated fat
- 23.9 g
- Carbs
- 202.6 g
- Sugars
- 108.5 g
- Fibre
- 29.7 g
- Protein
- 63.4 g
- Sodium
- 469 mg
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taylordrayson.com
I ate 1,734 calories - 13 Nov 2019
That day's food came to 1,734 calories, with 63g of protein, 203g of carbs and 59g of fat.
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