123g
Protein, 27%
212g
Carbs, 48%
50g
Fat, 25%
Meals
Breakfast521 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Milk, Semi-Skimmed, Pasteurised, Average
400 Milliliters
184
Cereal, Cheerios
30 Grams
174
Lunch345 kcal
Hawaiian pizza
1 Serving
334
Apple Juice
1 Serving
11
Dinner945 kcal
97% Pork Sausage
2 Pieces
338
Baked Beans, In Tomato Sauce
0.8 Serving
122
Cheesy Mashed Potato
1 Cup
485
Snacks501 kcal
Fruit Winders
1 Serving
67
Bar, Coco Pops Cereal
1 Each
84
Latte, Caramel Mocha, w/ Skim Milk, Medium
1 Each
260
Orange Juice, Chilled
250 Milliliters
90
Nutrition
- Fat
- 49.6 g
- Saturated fat
- 17.6 g
- Carbs
- 212.4 g
- Sugars
- 161.7 g
- Fibre
- 14.6 g
- Protein
- 122.7 g
- Sodium
- 2,409 mg
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taylordrayson.com
I ate 2,312 calories - 14 Nov 2019
That day's food came to 2,312 calories, with 123g of protein, 212g of carbs and 50g of fat.
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