Breakfast: 448

Orange Juice, Chilled
250 Milliliters
90

Milk, Semi-Skimmed, Pasteurised, Average
400 Milliliters
184

Cereal, Cheerios
30 Grams
174
Lunch: 1249

Chow Mein, Chicken, Takeaway
3/2 Servings
551

Rice, Egg Fried, Takeaway
3/2 Servings
698
Dinner: 459

Onions, Baked
1 Dry Cup
53

New Boiled Potatoes
1 Cup
136

Slow Cooked Beef Caserole
1 Serving
270
Snacks: 360

Jelly Pot, Strawberry, No Added Sugar, 115g Package
1 Ind Package
5

Orange Juice, Chilled
250 Milliliters
90

Popcorn, Butter, Movie Theater, Microwave
11/2 Cups
193

Benefit Bar - Chocolate & Fudge
1 Serving
72