I ate 2,516 calories

111g

Protein, 18%

328g

Carbs, 53%

83g

Fat, 30%

Meals

Breakfast448 kcal

Cereal, Cheerios

30 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

400 Milliliters

184

Orange Juice, Chilled

250 Milliliters

Lunch1,249 kcal

Rice, Egg Fried, Takeaway

1.5 Servings

698

Chow Mein, Chicken, Takeaway

1.5 Servings

551

Dinner459 kcal

Slow Cooked Beef Caserole

1 Serving

270

New Boiled Potatoes

1 Cup

136

Onions, Baked

1 Dry Cup

Snacks360 kcal

Benefit Bar - Chocolate & Fudge

1 Serving

Popcorn, Butter, Movie Theater, Microwave

5.5 Cups

193

Orange Juice, Chilled

250 Milliliters

Jelly Pot, Strawberry, No Added Sugar, 115g Package

1 Ind Package

Source: Lose It