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95g
Protein, 13%
372g
Carbs, 52%
109g
Fat, 34%

Meals

Breakfast1,300 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Potato, Hash Browns
3 Each
630
Pork Sausages
3 Each
375
Bread, White, Toasted
1 Slice
80
Heinz baked beans
0.3 Can
52
Dinner814 kcal
Sweet & Sour Chicken With Egg Fried Rice
1 Serving
584
Aero Chocolate Mousse
57 Grams
94
Cheese String
1 Stick
61
Twirl Mini
1 Serving
75
Snacks796 kcal
Milkybar Yoghurt
1 Serving
120
Low Cal Orange
500 Milliliters
50
330ml Can
330 Milliliters
89
Classic Margherita Pizza
0.5 Each
312
Golden Nuggets with 125ml Semi-Skimmed milk
1 Serving
174
Caramel Rice Cake
1 Each
51

Nutrition

Fat
109.2 g
Saturated fat
37.5 g
Carbs
372.4 g
Sugars
119.4 g
Fibre
19.4 g
Protein
94.8 g
Sodium
3,492 mg

Source: Lose It