Breakfast: 1080
Rice
250 Grams
370
Toast W Butter
2 Servings
200
Apple Juice
1 Serving
11
Coffee, Cappuccino, Latte
180 Milliliters
49
Milk, Semi-Skimmed, Pasteurised, Average
600 Milliliters
276
Cereal, Cheerios
30 Grams
174
Lunch: 941
Bread, White, French Stick
3 Slices
237
Sweet & Sour Chicken With Egg Fried Rice
1 Serving
584
Squash, Butternut, Raw
1 Dry Cup
74
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Dinner: 1242
Milkybar Yoghurt
1 Serving
120
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Chicken Kiev
1 Piece
398
Vegetables, Mixed, Frozen, Boiled in Unsalted Water
1 Dry Cup
76
Cheesy Mashed Potato
1 Cup
485
Snacks: 1022
Caramel Rice Cake
1 Each
51
Cheese String
1 Stick
61
Strawberry Yogurt
1 Serving
90
Bread, White, French Stick
7 Slices
552
Apple Juice
1 Serving
11
Dairylee Dunkers
1 Serving
118
Fruit Winders
1 Serving
67
Benefit Bar - Chocolate & Fudge
1 Serving
72
