Skip to content
70g
Protein, 16%
260g
Carbs, 61%
43g
Fat, 23%

Meals

Breakfast363 kcal
Toast W Butter
2 Servings
200
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch448 kcal
Carrot and butternut squash soup
1 Serving
94
Bread, White, French Stick
3 Slices
237
Can Of Coke
10 Ounces
117
Dinner1,100 kcal
Hawaiian pizza
1 Serving
668
Pie, Cottage, Homemade
200 Grams
252
Orange Juice, Chilled
250 Milliliters
90
Orange Juice, Chilled
250 Milliliters
90

Nutrition

Fat
43.3 g
Saturated fat
15.9 g
Carbs
260.1 g
Sugars
141.1 g
Fibre
19.7 g
Protein
69.9 g
Sodium
4,173 mg

Source: Lose It