I ate 3,392 calories

Thu 28 Nov 2019, 11:59pm +00:00

80g

Protein, 15%

288g

Carbs, 55%

70g

Fat, 30%

Meals

Breakfast1,265 kcal

Orange Juice, Chilled

250 Milliliters

90

Orange Juice, Chilled

250 Milliliters

90

Orange Juice, Chilled

250 Milliliters

90

Bacon, Cooked

2 Pieces

87

Potato, Hash Browns

2 Each

420

Pork Sausages

2 Each

250

Beans, Baked, Canned

1 Cup

238

Lunch718 kcal

Apple Juice

1 Serving

11

Latte, Caramel Mocha, w/ Skim Milk, Medium

1 Each

260

Sprinkles Donut

1.5 Servings

447

Dinner868 kcal

Beef Lasagna

3 Servings

750

Dairylee Dunkers

1 Serving

118

Snacks541 kcal

Aldi Specially Selected Chicken Tikka

1 Serving

236

Rice

125 Grams

185

Milkybar Yoghurt

1 Serving

120

Nutrition

Fat: 69.5 g
Saturated fat: 20.7 g
Carbs: 288.3 g
Sugars: 161.4 g
Fibre: 20.7 g
Protein: 80.0 g
Sodium: 2,695 mg

Source: Lose It